One assessment, one plan
We find what's driving the problem before we treat it, so time isn't spent guessing.
Treatments & techniques
Our Physiotherapy Treatments & Techniques
Manual Therapy
Manual therapy is skilled, hands-on treatment that restores movement, eases pain and repairs soft tissue — the foundation of most physiotherapy plans.
Concussion Treatment Physiotherapy
Concussion treatment physiotherapy combines monitored rest with active, symptom-led rehabilitation to help you return to normal activity safely.
Vestibular Physiotherapy for Vertigo
Vestibular physiotherapy retrains the inner ear's balance system, easing vertigo, dizziness and the fear of falling that comes with it.
Post-Operative Rehabilitation Physiotherapy
Post-operative rehabilitation restores strength, mobility and confidence after surgery, following a plan built around your surgeon's protocol.
Shockwave Therapy
Shockwave therapy delivers focused acoustic pulses into damaged tendon and soft tissue, kickstarting a healing response in chronic injuries that have plateaued.
Women's Health Pelvic Floor Physiotherapy
Pelvic floor physiotherapy treats the muscles supporting the bladder, uterus and rectum — often affected by pregnancy, childbirth, menopause or ongoing pain.
Temporomandibular Joint (TMJ) Physiotherapy
TMJ physiotherapy treats the jaw joint directly — easing clicking, locking, facial pain and the headaches that often come with it.
Dry Needling Physiotherapy
Dry needling uses a fine, solid needle placed directly into a tight muscle band to release trigger points that manual therapy alone can't reach.
Motor Vehicle Accident Physiotherapy
A physiotherapy pathway built specifically for motor vehicle accident injuries — evidence-based treatment, paired with the paperwork your insurer needs.
Sports Medicine Physiotherapy
Sports medicine physiotherapy assesses how you move, treats the specific injury, and builds the exercise plan that gets you back to your sport safely.
Intramuscular Stimulation (IMS)
Intramuscular Stimulation uses fine needles placed into tight muscle bands to interrupt a chronic pain cycle that other treatment hasn't resolved.
Online Physiotherapy
Online physiotherapy delivers a real assessment, treatment plan and exercise coaching over secure video, for when getting to the clinic isn't realistic.
What it is
What is Physiotherapy?
Every plan starts with an assessment: how you move, where the load is going, and what's actually generating your pain. From there we combine manual therapy with exercises built for your body, and teach the mechanics that keep the problem from recurring.
Why choose us
Why Choose Lumina Clinic for Physiotherapy?
Hands-on plus home-based
Manual therapy in clinic, paired with exercises you can keep doing between visits.
Built for your goals
Whether that's walking pain-free or returning to competitive sport, the program is staged to get you there.
Claims handled for you
Motor vehicle accident and insurance documentation is prepared at the front desk, not left to you.
Who this is for
Am I a Candidate for Physiotherapy?
Beyond recovering from a specific injury or surgery, physiotherapy builds general strength and resilience — useful whether you're returning to sport, managing arthritis or a chronic condition, or recovering from a motor vehicle accident.
People come to us for physiotherapy most often for:
- Post-surgical recovery
- Sports injuries
- Concussion
- Vertigo & dizziness
- Motor vehicle accident injuries
- Chronic joint pain
Your visit
What to Expect During Treatment
Every Physiotherapy visit starts with an assessment — what's going on, why, and whether physiotherapy is the right tool for it. Your practitioner explains the plan before treatment begins, and adjusts it as you respond, so you always know what's happening and why.
Do I need a referral to book physiotherapy?
No, you can book directly. Some insurance plans ask for a referral before they reimburse, so it's worth checking your policy — we're happy to help you read it.
What happens at the first visit?
A full assessment — history, movement screen and hands-on testing — followed by an explanation of what we found and treatment starting the same day.
How long until I notice a difference?
Many patients feel some change after the first one or two sessions, though soreness for a day or so afterward is normal. Full recovery timelines depend on the injury.
Can physiotherapy help with a concussion or vertigo?
Yes — both are common referrals. Concussion rehab and vestibular physiotherapy are structured programs in their own right, detailed on this page below.
Start today
Ready to start physiotherapy?
Book online in under two minutes, or call and we'll point you to the right practitioner.