Fast, targeted relief
A controlled adjustment moves a joint just past its normal range to release pressure and ease pain quickly.
Treatments & techniques
Our Chiropractic Treatments & Techniques
Spinal Manipulation Technique
Spinal manipulation applies a controlled, precise force to a joint that isn't moving the way it should — easing pressure and restoring motion.
Kinesiotaping
Kinesiotaping is an elastic taping method that supports an injured muscle or joint without restricting how it moves.
Flexion-Distraction Technique
Flexion-distraction is a non-invasive chiropractic technique that stretches and decompresses the spine to ease pressure between vertebrae.
IASTM Technique
Instrument-Assisted Soft Tissue Mobilization uses specialized stainless-steel tools to release scar tissue and restricted fascia.
Motor Vehicle Accident Chiropractic
Whiplash and collision injuries respond well to early, structured chiropractic care — and we handle the claim documentation so you can focus on getting better.
Active Release Technique
Active Release Technique is a hands-on method for finding and releasing the dense, adhered tissue that stretching alone can't reach.
ArthroStim Instrument Adjusting
ArthroStim delivers a precise, rapid series of light mechanical thrusts through a handheld instrument — a gentler alternative to a manual adjustment, with no popping sound.
Thompson Technique
The Thompson Technique uses a specialized drop table to deliver a precise, low-force adjustment, guided by a careful posture and balance assessment.
Extremity Adjusting with Toggle Board
Extremity adjusting brings the same precise, joint-specific approach used on the spine to shoulders, wrists, knees, ankles and other joints.
Diversified Technique
Diversified Technique is the most widely practised chiropractic adjustment — a precise, hands-on thrust that restores movement to a restricted joint.
Gonstead Chiropractic Care
Gonstead Technique builds every adjustment on a systematic four-part spinal analysis, so treatment targets exactly where the restriction is — not a general area.
Vibration Therapy
Targeted percussive vibration eases muscle tension and pain, and pairs naturally with adjustment and soft-tissue work.
Laser Therapy
Low-level laser therapy uses light at specific wavelengths to support your body's own healing and reduce joint pain and inflammation.
What it is
What is Chiropractic?
Most people are good candidates for chiropractic care, and the complaints we see most are lower back pain, neck pain and headaches. Adjustment is one tool among several — used where it helps, alongside soft-tissue work, core stabilization and posture correction, rather than as the whole plan.
Why choose us
Why Choose Lumina Clinic for Chiropractic?
Better movement, not just less pain
Restoring joint mechanics improves posture and range of motion, not only how you feel that day.
Built-in prevention
Core stabilization and movement coaching are part of the plan, so the same strain is less likely to return.
A plan that fits you
We choose from manual and instrument-based techniques based on your condition, not a one-size protocol.
Who this is for
Am I a Candidate for Chiropractic?
A small number of conditions rule chiropractic treatment out, including pregnancy-related pain patterns, spinal fusion or implants, fractured vertebrae, osteoporosis, spinal stenosis or infection, and blood-thinning medication. Tell us about your health history at the first visit and we'll build around it.
People come to us for chiropractic most often for:
- Lower back pain
- Neck pain
- Headaches
- Sciatica
- Postural strain
- Joint stiffness
Your visit
What to Expect During Treatment
Every Chiropractic visit starts with an assessment — what's going on, why, and whether chiropractic is the right tool for it. Your practitioner explains the plan before treatment begins, and adjusts it as you respond, so you always know what's happening and why.
Is chiropractic care safe?
In the hands of a licensed chiropractor, yes. You may feel mild muscle soreness afterward, but serious side effects are rare. Some conditions — osteoporosis, spinal instability, certain surgeries — rule it out, which is why we assess before we treat.
Will I hear a popping sound?
Often. That's gas releasing from the joint fluid as it's stretched — not a bone shifting. It isn't required for the treatment to work.
Do you only do adjustments?
No. Most plans combine adjustment with soft-tissue techniques, taping, and exercises so the change holds between visits.
How many visits will I need?
It depends on how long you've had the problem and how it responds. We'll give you an honest estimate after your first assessment and review it as you go.
Start today
Ready to start chiropractic?
Book online in under two minutes, or call and we'll point you to the right practitioner.