Dry Needling Physiotherapy

Dry needling uses the same thin, solid needles as acupuncture, but the approach behind it is different: rather than working along traditional meridian points, your physiotherapist places the needle directly into a tight muscle band or trigger point identified through assessment.

It targets a wide range of muscular pain, including strains, sports injuries, neck and back pain, whiplash, and repetitive strain conditions like carpal tunnel syndrome.

When the needle reaches the trigger point, you'll often feel a brief muscle twitch lasting a couple of seconds — a sign the tight band has released — sometimes with mild discomfort. Your physiotherapist follows up with specific exercises to help the muscle hold the change.

You may feel some soreness for up to 48 hours after treatment, similar to a hard workout, along with the possibility of mild bruising — both are normal and settle on their own. Avoid strenuous exercise right after your session.