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Chiropractic

Thompson Technique

Let the table do some of the work. The Thompson Technique uses a specialized drop table to deliver a precise, low-force adjustment, guided by a careful posture and balance assessment.

What it is

What is Thompson Technique?

The Thompson Technique uses a treatment table built with segments that drop slightly the instant your chiropractor applies pressure. That small, timed drop adds a gentle assist to the adjustment, so less manual force is needed to move the joint.

Treatment starts with a posture analysis — checking how your spine, hips and legs sit and move to find where movement is restricted or your body is out of balance.

Once the restricted segment is identified, your chiropractor positions you on the corresponding section of the table and applies a quick, controlled thrust. The table drops a fraction of an inch as they do, adding momentum to the adjustment without extra force from their hands.

You'll likely feel warmth in the treated area right after the adjustment. Some people feel looser after a single session; others need a short course of visits, depending on how long the restriction has been building and how your body responds.

Who this helps

What Conditions Can Thompson Technique Treat?

  • Postural imbalance
  • General muscular and joint pain
  • Restricted spinal mobility
  • Cases better suited to a gentler adjustment style
Benefits

What Are the Benefits of Thompson Technique?

  • Lower-force alternative to a fully manual adjustment
  • Guided by a specific posture and balance assessment
  • Can improve sleep quality and reduce pain sensitivity
  • Restores joint mobility with a gentler entry point
Is it for you

How Do I Know If Thompson Technique Is Right for Me?

Your chiropractor decides whether this technique fits your case as part of your overall assessment — it's one option among several, not a stand-alone program.

Good to know

Is Thompson Technique Safe?

Will I still hear a popping sound?
Sometimes, though generally less than with a fully manual adjustment — the table's drop mechanism does some of the work that would otherwise come from hand pressure.
Is this gentler than a regular adjustment?
It can feel that way, since the table assists the thrust. It's often chosen for patients who prefer a lower-force approach or whose joints respond better to it.
How many sessions are typical?
It varies. Some people notice a difference after one visit; longstanding restrictions usually need a short series, which we'll estimate honestly after your first assessment.
Start today

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