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Kinesiology

Posture Analysis

See what your posture is actually doing. A simple, hands-on assessment that flags the imbalances quietly causing your back, neck or shoulder pain.

What it is

What is Posture Analysis?

Posture analysis is a quick evaluation of how your body holds itself — standing, sitting and moving — to spot the misalignments and muscle imbalances behind ongoing pain.

Your kinesiologist checks your alignment from multiple angles and positions, looking for patterns like a forward head, rounded upper back or uneven hips.

You'll be assessed standing, sitting and moving, with your kinesiologist checking alignment from the front, back and side.

Who this helps

What Conditions Can Posture Analysis Treat?

  • Forward head posture from screen use
  • Rounded upper back
  • Pelvis and hip misalignment
  • Reduced lower back curve
Benefits

What Are the Benefits of Posture Analysis?

  • Identifies the root cause of recurring pain
  • Prevents future injury from compounding poor patterns
  • Improves confidence and comfort in daily posture
  • Leads directly into a personalized correction plan
Is it for you

How Do I Know If Posture Analysis Is Right for Me?

Afterward, you'll get a plain-language explanation of what they found and a customized stretching and strengthening plan to bring things back toward neutral.

Good to know

Is Posture Analysis Safe?

Is this uncomfortable?
Not at all — it's observation and gentle movement testing, no manipulation involved.
What happens after the assessment?
You'll leave with a specific plan — the stretches and exercises to work on before your next visit.
Start today

Ready to book Posture Analysis?

Book online in under two minutes, or call and we'll point you to the right practitioner.